{"id":2132,"date":"2022-04-08T13:07:58","date_gmt":"2022-04-08T11:07:58","guid":{"rendered":"https:\/\/net.trustaswede.de\/?p=2132"},"modified":"2024-02-10T09:47:20","modified_gmt":"2024-02-10T08:47:20","slug":"hitta-din-nischade-doktor-online-en-guide-for-dig-som-misstanker-eller-har-adhd","status":"publish","type":"post","link":"https:\/\/xn--ntlkare-5wac.com\/hitta-din-nischade-doktor-online-en-guide-for-dig-som-misstanker-eller-har-adhd\/","title":{"rendered":"En guide till digital v\u00e5rd, f\u00f6r dig som misst\u00e4nker eller har ADHD"},"content":{"rendered":"\n<p>N\u00e4tl\u00e4kare ska vara till f\u00f6r alla. Det \u00e4r dock en f\u00f6rdel om du som funderar p\u00e5 att s\u00f6ka hj\u00e4lp kan f\u00e5 det utifr\u00e5n dina egna villkor. Individer med exempelvis neuropsykiatriska funktionsvariationer kan beh\u00f6va extra anpassningar i kontakten med en <a href=\"https:\/\/xn--ntlkare-5wac.com\/\">l\u00e4kare online<\/a>. Det \u00e4r ocks\u00e5 viktigt att l\u00e4karen har kunskap och erfarenhet om just dina f\u00f6ruts\u00e4ttningar. I denna artikel presenterar vi n\u00e4tl\u00e4kare som nischar sin v\u00e5rd gentemot individer med ADHD.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Vad \u00e4r ADHD?<\/strong><\/h2>\n\n\n\n<p>ADHD \u00e4r den engelska f\u00f6rkortningen p\u00e5 Attention Deficit Hyperactivity Disorder och det klassas som en neuropsykiatrisk funktionsvariation. Det \u00e4r ett begrepp som innefattar flera symtom p\u00e5 olika kognitiva sv\u00e5righeter. De tre symtom som brukar vara mest framtr\u00e4dande \u00e4r koncentrationssv\u00e5righeter, impulsivitet och \u00f6veraktivitet. Du som har eller misst\u00e4nker att du har ADHD beh\u00f6ver inte ha alla dessa symtom och alla tre beh\u00f6ver inte heller vara lika p\u00e5tagliga i ditt vardagliga liv. Alla individer \u00e4r unika och fungerar p\u00e5 olika s\u00e4tt.<\/p>\n\n\n\n<ul>\n<li><strong>Koncentrationssv\u00e5righeter<\/strong>: Detta symtom inneb\u00e4r att du k\u00e4nner att det \u00e4r sv\u00e5rt att koncentrera dig p\u00e5 det som \u00e4r v\u00e4sentligt i stunden. Du kan ha sv\u00e5rt att h\u00e5lla koncentrationen p\u00e5 samma sak under en l\u00e4ngre tid, speciellt om du tycker att det \u00e4r tr\u00e5kigt. Att motivera dig sj\u00e4lv till handling och planera kan ocks\u00e5 k\u00e4nnas sv\u00e5rt.<\/li>\n\n\n\n<li><strong>Impulsivitet<\/strong>: Du kan uppleva sv\u00e5righeter i att bromsa dig sj\u00e4lv. Kanske t\u00e4nker du inte alltid efter innan du g\u00f6r eller s\u00e4ger n\u00e5got? Du kan k\u00e4nna att det \u00e4r sv\u00e5rt att lyssna klart innan du flikar in och att h\u00e5lla tillbaka inre reaktioner vid en konversation.<\/li>\n\n\n\n<li><strong>\u00d6veraktivitet<\/strong>: Det h\u00e4r symtomet visar sig ofta p\u00e5 tv\u00e5 olika s\u00e4tt. Det f\u00f6rsta alternativet \u00e4r att du \u00e4r \u00f6veraktiv fysiskt och har ett starkt behov av att r\u00f6ra p\u00e5 din kropp. Det alternativet \u00e4r att du \u00e4r \u00f6veraktiv psykiskt och ofta k\u00e4nner dig rastl\u00f6s eller uppe i varv. Vid b\u00e5da symtombilderna kan det k\u00e4nnas sv\u00e5rt att slappna av.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Kry och Doktor.se<\/strong><\/h2>\n\n\n\n<p>B\u00e5da j\u00e4ttarna <a href=\"http:\/\/www.kry.se\">Kry<\/a> och <a href=\"http:\/\/www.doktor.se\">Doktor.se<\/a> erbjuder specialiserad hj\u00e4lp f\u00f6r dig som har eller misst\u00e4nker att du har ADHD. Dessa tv\u00e5 v\u00e5rdappar erbjuder inte n\u00e5gon utredning och kan heller inte diagnostisera ADHD. F\u00f6r att utreda och s\u00e4tta diagnosen beh\u00f6ver n\u00e4mligen b\u00e5de en psykolog och en l\u00e4kare vara \u00f6verens om att det \u00e4r ADHD det handlar om. Ett hinder \u00e4r att l\u00e4karen beh\u00f6ver g\u00f6ra en fysisk unders\u00f6kning f\u00f6r att utesluta exempelvis n\u00e4ringsbrist eller andra fysiska \u00e5kommor.<\/p>\n\n\n\n<p>Ett av de st\u00f6rre akt\u00f6rerna som erbjuder utredning \u00e4r Mindler. Dock kr\u00e4vs det bes\u00f6k p\u00e5 fysisk mottagning, l\u00e4s mer om deras <a href=\"https:\/\/mindler.se\/neuropsykiatrisk-utredning\/adhd-utredning\/\" rel=\"nofollow\">ADHD-utredning<\/a>. <\/p>\n\n\n\n<p>Att tr\u00e4ffa en <a href=\"https:\/\/xn--ntlkare-5wac.com\/psykolog-online\/\">psykolog online<\/a> \u00e4r dock ett bra f\u00f6rsta steg. Psykologer p\u00e5 b\u00e5de Kry och Doktor.se kan hj\u00e4lpa dig att kartl\u00e4gga dina besv\u00e4r och skriva remisser till andra v\u00e5rdinstanser. Du kan ocks\u00e5 f\u00e5 tips och r\u00e5d vid s\u00f6mnproblematik, stress och andra besv\u00e4r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ADHDonline<\/strong><\/h2>\n\n\n\n<p>Akt\u00f6ren <a href=\"http:\/\/www.adhdonline.se\">ADHDonline<\/a> har ett st\u00f6rre utbud av v\u00e5rd online, som \u00e4r specifikt f\u00f6r ADHD-liknande symtom. De erbjuder f\u00f6ljande tj\u00e4nster:<\/p>\n\n\n\n<ul>\n<li>Neurologisk utredning<\/li>\n\n\n\n<li>Medicinsk behandling<\/li>\n\n\n\n<li>Psykologiska insatser (KBT, DBT och ACT)<\/li>\n\n\n\n<li>Arbetsterapeutiska insatser<\/li>\n\n\n\n<li>Personlig tr\u00e4nare<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ADHDdoktorn<\/strong><\/h2>\n\n\n\n<p><a href=\"http:\/\/www.adhddoktorn.se\">ADHDdoktorn<\/a> \u00e4r ytterligare en digital akt\u00f6r med inriktning mot ADHD. H\u00e4r kan du m\u00f6ta en l\u00e4kare \u00e4ven p\u00e5 kv\u00e4llar och helger. F\u00f6ljande tj\u00e4nster finner vi h\u00e4r:<\/p>\n\n\n\n<ul>\n<li>Neurologisk utredning<\/li>\n\n\n\n<li>Medicinsk behandling<\/li>\n\n\n\n<li>Samtalsbehandling med psykolog och arbetsterapeut<\/li>\n\n\n\n<li>Patientutbildning<\/li>\n\n\n\n<li>N\u00e4rst\u00e5endest\u00f6d<\/li>\n<\/ul>\n\n\n\n<p><strong>Tack f\u00f6r att du har l\u00e4st den h\u00e4r artikeln och vi hoppas att du f\u00e5r den v\u00e5rd du beh\u00f6ver.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4tl\u00e4kare ska vara till f\u00f6r alla. Det \u00e4r dock en f\u00f6rdel om du som funderar p\u00e5 att s\u00f6ka hj\u00e4lp kan f\u00e5 det utifr\u00e5n dina egna villkor. Individer med exempelvis neuropsykiatriska funktionsvariationer kan beh\u00f6va extra anpassningar i kontakten med en l\u00e4kare online. Det \u00e4r ocks\u00e5 viktigt att l\u00e4karen har kunskap och erfarenhet om just dina f\u00f6ruts\u00e4ttningar.&hellip;&nbsp;<a href=\"https:\/\/xn--ntlkare-5wac.com\/hitta-din-nischade-doktor-online-en-guide-for-dig-som-misstanker-eller-har-adhd\/\" class=\"\" rel=\"bookmark\">L\u00e4s mer &raquo;<span class=\"screen-reader-text\">En guide till digital v\u00e5rd, f\u00f6r dig som misst\u00e4nker eller har ADHD<\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":2133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[25,3],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>En guide till digital v\u00e5rd, f\u00f6r dig som misst\u00e4nker eller har ADHD - N\u00e4tl\u00e4kare.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--ntlkare-5wac.com\/hitta-din-nischade-doktor-online-en-guide-for-dig-som-misstanker-eller-har-adhd\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"En guide till digital v\u00e5rd, f\u00f6r dig som misst\u00e4nker eller har ADHD - N\u00e4tl\u00e4kare.com\" \/>\n<meta property=\"og:description\" content=\"N\u00e4tl\u00e4kare ska vara till f\u00f6r alla. 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Det \u00e4r ocks\u00e5 viktigt att l\u00e4karen har kunskap och erfarenhet om just dina f\u00f6ruts\u00e4ttningar.&hellip;&nbsp;L\u00e4s mer &raquo;En guide till digital v\u00e5rd, f\u00f6r dig som misst\u00e4nker eller har ADHD\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--ntlkare-5wac.com\/hitta-din-nischade-doktor-online-en-guide-for-dig-som-misstanker-eller-har-adhd\/\" \/>\n<meta property=\"og:site_name\" content=\"N\u00e4tl\u00e4kare.com\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-08T11:07:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-10T08:47:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/xn--ntlkare-5wac.com\/wp-content\/uploads\/sites\/8\/ADHDnatlakare-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Linn\u00e9a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Linn\u00e9a\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/xn--ntlkare-5wac.com\/hitta-din-nischade-doktor-online-en-guide-for-dig-som-misstanker-eller-har-adhd\/\",\"url\":\"https:\/\/xn--ntlkare-5wac.com\/hitta-din-nischade-doktor-online-en-guide-for-dig-som-misstanker-eller-har-adhd\/\",\"name\":\"En guide till digital v\u00e5rd, f\u00f6r dig som misst\u00e4nker eller har ADHD - 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