{"id":2292,"date":"2022-04-24T15:39:45","date_gmt":"2022-04-24T13:39:45","guid":{"rendered":"https:\/\/net.trustaswede.de\/?p=2292"},"modified":"2024-02-10T09:47:32","modified_gmt":"2024-02-10T08:47:32","slug":"sa-har-lindrar-du-pollenallergi","status":"publish","type":"post","link":"https:\/\/xn--ntlkare-5wac.com\/sa-har-lindrar-du-pollenallergi\/","title":{"rendered":"S\u00e5 h\u00e4r lindrar du pollenallergi"},"content":{"rendered":"\n<p>Nu \u00e4r pollens\u00e4songen h\u00e4r! Den brukar b\u00f6rja under tidig v\u00e5r och str\u00e4cker sig till sen h\u00f6st, men varierar s\u00e5klart n\u00e5got beroende p\u00e5 var i landet du befinner dig. Vanliga symtom p\u00e5 pollenallergi \u00e4r snuva, n\u00e4st\u00e4ppa, rinniga \u00f6gon och kl\u00e5da. Oftast utvecklar en m\u00e4nniska denna allergi i barndomen eller i tidig vuxen \u00e5lder. Det kan vara mycket p\u00e5frestande och d\u00e4rf\u00f6r listar vi i den h\u00e4r artikeln vad du kan g\u00f6ra f\u00f6r att lindra din allergi.<\/p>\n\n\n\n<p>Om du vill ha r\u00e5dgivning av en l\u00e4kare eller <a href=\"https:\/\/xn--ntlkare-5wac.com\/fornya-recept\/\">f\u00f6rnya ett recept<\/a> mot pollenallergi, s\u00e5 \u00e4r en <a href=\"https:\/\/xn--ntlkare-5wac.com\/\">doktor online<\/a> ett smidigt och effektivt val.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Vad \u00e4r pollenallergi?<\/h2>\n\n\n\n<p>F\u00f6rst och fr\u00e4mst ska vi dock f\u00f6rklara vad pollen \u00e4r f\u00f6r n\u00e5got. Pollen \u00e4r ett cellmaterial fr\u00e5n fr\u00f6v\u00e4xter, vars syfte \u00e4r att befrukta andra v\u00e4xter av samma art. Pollen ser ut som ett puder och sprids med hj\u00e4lp av insekter, vatten och vind. <\/p>\n\n\n\n<p>En allergi kan du utveckla om du \u00e4r \u00f6verk\u00e4nslig mot n\u00e5got \u00e4mne, en s\u00e5 kallad allergen. Pollenallergi \u00e4r en vanlig s\u00e5dan, d\u00e5 en dryg femtedel av Sveriges ton\u00e5ringar och vuxna upplever besv\u00e4r med pollen. De vanligaste sorterna att reagera p\u00e5 \u00e4r gr\u00e4spollen och bj\u00f6rkpollen, med det finns \u00e4ven andra sorter. Pollenallergi \u00e4r genetiskt, vilket inneb\u00e4r att risken f\u00f6r att du ska bli allergisk mot pollen \u00f6kar om n\u00e5gon i din sl\u00e4kt \u00e4r det. Du kan inte f\u00f6rebygga pollenallergi.  Dock kan du lindra dina symtom med hj\u00e4lp av l\u00e4kemedel eller genom att undvika pollen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lindra pollenallergi p\u00e5 egen hand<\/h2>\n\n\n\n<p>Symtom av allergin kan du lindra sj\u00e4lv i hemmet. F\u00f6rutom l\u00e4kemedel, finns det olika saker du ska t\u00e4nka p\u00e5 i syfte att undvika kontakt med pollen. Dessa tips \u00e4r exempelvis:<\/p>\n\n\n\n<ul><li>Pollenhalter \u00e4r l\u00e5ga p\u00e5 natten och tidig morgon. Om du vill v\u00e4dra \u00e4r dessa tidpunkter ett bra riktm\u00e4rke.<\/li><li>Klipp gr\u00e4set n\u00e4r det \u00e4r dagg eller v\u00e5tt fr\u00e5n regn. Vatten binder pollen, s\u00e5 det kan inte flyga omkring med vinden just d\u00e5.<\/li><li>Byt kl\u00e4der efter att du har varit utomhus p\u00e5 dagtid.<\/li><li>Ta inte in v\u00e4xter med pollen inomhus.<\/li><li>Sk\u00f6lj av pollen p\u00e5 din kropp och ditt h\u00e5r innan du g\u00e5r och l\u00e4gger dig.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r pollens\u00e4songen h\u00e4r! Den brukar b\u00f6rja under tidig v\u00e5r och str\u00e4cker sig till sen h\u00f6st, men varierar s\u00e5klart n\u00e5got beroende p\u00e5 var i landet du befinner dig. Vanliga symtom p\u00e5 pollenallergi \u00e4r snuva, n\u00e4st\u00e4ppa, rinniga \u00f6gon och kl\u00e5da. Oftast utvecklar en m\u00e4nniska denna allergi i barndomen eller i tidig vuxen \u00e5lder. Det kan vara&hellip;&nbsp;<a href=\"https:\/\/xn--ntlkare-5wac.com\/sa-har-lindrar-du-pollenallergi\/\" class=\"\" rel=\"bookmark\">L\u00e4s mer &raquo;<span class=\"screen-reader-text\">S\u00e5 h\u00e4r lindrar du pollenallergi<\/span><\/a><\/p>\n","protected":false},"author":15,"featured_media":2293,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","footnotes":""},"categories":[25],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u00e5 h\u00e4r lindrar du pollenallergi - N\u00e4tl\u00e4kare.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--ntlkare-5wac.com\/sa-har-lindrar-du-pollenallergi\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00e5 h\u00e4r lindrar du pollenallergi - N\u00e4tl\u00e4kare.com\" \/>\n<meta property=\"og:description\" content=\"Nu \u00e4r pollens\u00e4songen h\u00e4r! Den brukar b\u00f6rja under tidig v\u00e5r och str\u00e4cker sig till sen h\u00f6st, men varierar s\u00e5klart n\u00e5got beroende p\u00e5 var i landet du befinner dig. Vanliga symtom p\u00e5 pollenallergi \u00e4r snuva, n\u00e4st\u00e4ppa, rinniga \u00f6gon och kl\u00e5da. Oftast utvecklar en m\u00e4nniska denna allergi i barndomen eller i tidig vuxen \u00e5lder. 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