{"id":2381,"date":"2023-03-03T15:25:32","date_gmt":"2023-03-03T14:25:32","guid":{"rendered":"https:\/\/net.trustaswede.de\/?post_type=test&#038;p=2381"},"modified":"2024-01-17T12:53:32","modified_gmt":"2024-01-17T11:53:32","slug":"tyngdtacke","status":"publish","type":"test","link":"https:\/\/xn--ntlkare-5wac.com\/personvard\/tyngdtacke\/","title":{"rendered":"Tyngdt\u00e4cke"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Tyngdt\u00e4cke &#8211; Vi har testat och korat b\u00e4sta tyngdt\u00e4cket 2024<\/h1>\n\n\n\n<p>Tyngdt\u00e4cke \u00e4r n\u00e5got som blivit mycket popul\u00e4rt p\u00e5 senare tid och vi f\u00f6rst\u00e5r varf\u00f6r. Att sova bra \u00e4r otroligt viktigt f\u00f6r h\u00e4lsan och att k\u00f6pa ett t\u00e4cke som g\u00f6r det l\u00e4ttare \u00e4r d\u00e4rf\u00f6r ingen d\u00e5lig id\u00e9. Vi f\u00f6rst\u00e5r ocks\u00e5 att det finns m\u00e5nga att v\u00e4lja mellan och att det \u00e4r sv\u00e5rt att v\u00e4lja vilket tyngdt\u00e4cke man ska k\u00f6pa. D\u00e4rf\u00f6r har vi skapat en k\u00f6pguide och \u00e4ven rekommenderat ett par alternativ nedan.<\/p>\n\n\n\n<hr style=\"border:1px solid #e8e8e8;\">\n\n<div class=\"product-test-box rounded mb-5\">\n\n<div class=\"row\" id=\"\">\n  <div class=\"col\">\n  <h3 style=\"color:#113b4c;\">Cura of Sweden Pearl Classic &#8211; <p class=\"rating\">Utsedd vinnare<\/p><\/h3>\n  <\/div>\n<\/div>\n\n<div class=\"row\">\n\n  <div class=\"col-md-6 mb-2\">\n    <img decoding=\"async\" src=\"https:\/\/xn--ntlkare-5wac.com\/wp-content\/uploads\/sites\/8\/Cura.png\"\/>\n  <\/div>\n  <div class=\"col-md-6\">\n  <div class=\"prosbox p-3\">\n  <ul class=\"test-list\">\n    <li>B\u00e4st i flera tester<\/li>\n    <li>Inbyggd temperaturreglering<\/li>\n    <li>CE-m\u00e4rkning<\/li>\n  <\/ul>\n  <ul class=\"test-list-neg\">\n    <li>Dyrt alternativ<\/li>\n  <\/ul>\n  <\/div>\n\n  <\/div>\n\n<\/div>\n\n<div class=\"mt-3\">\n  <p>Cura of Sweden har tyngdt\u00e4cken i vikterna 3, 5, 7, 9, 11 och 13 kg och har f\u00e5tt m\u00e5nga priser f\u00f6r sina egenskaper. De \u00e4r i det dyrare laget p\u00e5 marknaden, men du f\u00e5r ocks\u00e5 tyngdt\u00e4cke i mycket bra kvalit\u00e9 som h\u00e5ller i m\u00e5nga \u00e5r och som \u00e4r l\u00e4tt att hantera.<\/p>\n<\/div>\n\n<h4 style=\"color:#113b4c;font-size:16px;\">Handla hos:<\/h4>\n\n<div class=\"shop-section w-100\">\n\n    <ul class=\"slides\">\n            <div class=\"mb-2\">\n          <a href=\"https:\/\/xn--ntlkare-5wac.com\/till\/meds-tyngdtacke\/\" rel=\"nofollow\" target=\"_blank\" style=\"border:1px solid #a8b3bd;\" class=\"list-group-item custom-list-group-item list-group-item-action d-flex bd-highlight align-items-center\">          Meds        <span class=\"ml-auto\"><span class=\"mr-2 price-style\">1180 kr<\/span><button href=\"https:\/\/xn--ntlkare-5wac.com\/till\/meds-tyngdtacke\/\" rel=\"nofollow\" target=\"_blank\" class=\"btn btn-success ml-3 text-left d-none\" style=\"background-color:#eec558;text-decoration:none;font-weight:800;padding:15px;\">Till butiken \u203a<\/button><\/span>\n        \u203a<\/a>\n        <\/div>\n        <\/ul>\n<p class=\"price-disclaimer\">* Om priser synliga reserverar vi f\u00f6r att butiken kan uppdatera snabbare \u00e4n v\u00e5r prisrobot.<\/p>\n<\/div>\n\n<\/div>\n\n<style>\n\n.tagline {\n  font-size: 20px;\n}\n\n.prosbox {\n  background-color: #f6f6f6;\n  margin-top: 20px;\n  border-radius: 15px;\n}\n\n.rating {\n  font-size: 25px;\n  font-weight: 700;\n}\n\n.price-style {\n  font-weight: 700;\n}\n\n.price-disclaimer {\n  font-size: 12px;\n}\n\n<\/style>\n\n\n\n<hr style=\"border:1px solid #e8e8e8;\">\n\n<div class=\"product-test-box rounded mb-5\">\n\n<div class=\"row\" id=\"\">\n  <div class=\"col\">\n  <h3 style=\"color:#113b4c;\">Trendrehab Tyngdt\u00e4cke &#8211; <p class=\"rating\">Finns f\u00f6r 2 personer<\/p><\/h3>\n  <\/div>\n<\/div>\n\n<div class=\"row\">\n\n  <div class=\"col-md-6 mb-2\">\n    <img decoding=\"async\" src=\"https:\/\/xn--ntlkare-5wac.com\/wp-content\/uploads\/sites\/8\/Trendrehab.png\"\/>\n  <\/div>\n  <div class=\"col-md-6\">\n  <div class=\"prosbox p-3\">\n  <ul class=\"test-list\">\n    <li>Bra pris<\/li>\n    <li>10 \u00e5rs garanti<\/li>\n    <li>ECO certifierat material<\/li>\n  <\/ul>\n  <ul class=\"test-list-neg\">\n    <li>T\u00e5l ej maskintv\u00e4tt<\/li>\n  <\/ul>\n  <\/div>\n\n  <\/div>\n\n<\/div>\n\n<div class=\"mt-3\">\n  <p>Trendrehab erbjuder tyngdt\u00e4cken f\u00f6r 1 (7 kg &amp; 9 kg) och 2 personer (13,6 kg). Vid k\u00f6p f\u00e5r du \u00e4ven 10 \u00e5rs garanti.<\/p>\n<\/div>\n\n<h4 style=\"color:#113b4c;font-size:16px;\">Handla hos:<\/h4>\n\n<div class=\"shop-section w-100\">\n\n    <ul class=\"slides\">\n            <div class=\"mb-2\">\n          <a href=\"https:\/\/click.adrecord.com\/?c=44338&#038;p=1044&#038;url=https:\/\/trendrehab.se\/produkt\/tyngdtacke-9-kg-80-95-kg\/\" rel=\"nofollow\" target=\"_blank\" style=\"border:1px solid #a8b3bd;\" class=\"list-group-item custom-list-group-item list-group-item-action d-flex bd-highlight align-items-center\">          TrendRehab        <span class=\"ml-auto\"><span class=\"mr-2 price-style\">749 kr<\/span><button href=\"https:\/\/click.adrecord.com\/?c=44338&#038;p=1044&#038;url=https:\/\/trendrehab.se\/produkt\/tyngdtacke-9-kg-80-95-kg\/\" rel=\"nofollow\" target=\"_blank\" class=\"btn btn-success ml-3 text-left d-none\" style=\"background-color:#eec558;text-decoration:none;font-weight:800;padding:15px;\">Till butiken \u203a<\/button><\/span>\n        \u203a<\/a>\n        <\/div>\n        <\/ul>\n<p class=\"price-disclaimer\">* Om priser synliga reserverar vi f\u00f6r att butiken kan uppdatera snabbare \u00e4n v\u00e5r prisrobot.<\/p>\n<\/div>\n\n<\/div>\n\n<style>\n\n.tagline {\n  font-size: 20px;\n}\n\n.prosbox {\n  background-color: #f6f6f6;\n  margin-top: 20px;\n  border-radius: 15px;\n}\n\n.rating {\n  font-size: 25px;\n  font-weight: 700;\n}\n\n.price-style {\n  font-weight: 700;\n}\n\n.price-disclaimer {\n  font-size: 12px;\n}\n\n<\/style>\n\n\n\n<hr style=\"border:1px solid #e8e8e8;\">\n\n<div class=\"product-test-box rounded mb-5\">\n\n<div class=\"row\" id=\"\">\n  <div class=\"col\">\n  <h3 style=\"color:#113b4c;\">Polar Night Tyngdt\u00e4cke &#8211; <p class=\"rating\">Finns i tunga vikter<\/p><\/h3>\n  <\/div>\n<\/div>\n\n<div class=\"row\">\n\n  <div class=\"col-md-6 mb-2\">\n    <img decoding=\"async\" src=\"https:\/\/xn--ntlkare-5wac.com\/wp-content\/uploads\/sites\/8\/Polarnight.png\"\/>\n  <\/div>\n  <div class=\"col-md-6\">\n  <div class=\"prosbox p-3\">\n  <ul class=\"test-list\">\n    <li>2 \u00e5rs kvalitetsgaranti<\/li>\n    <li>Enkel- &#038; dubbelt\u00e4cke<\/li>\n    <li>Andningsbart meterial<\/li>\n  <\/ul>\n  <ul class=\"test-list-neg\">\n    <li>T\u00e5l ej maskintv\u00e4tt<\/li>\n  <\/ul>\n  <\/div>\n\n  <\/div>\n\n<\/div>\n\n<div class=\"mt-3\">\n  <p>Polar Night har t\u00e4cken fr\u00e5n 5 kg till 16 kg och som passar 1 eller 2 personer. Prisklassen \u00e4r mellan och beror p\u00e5 vilken vikt du v\u00e4ljer.<\/p>\n<\/div>\n\n<h4 style=\"color:#113b4c;font-size:16px;\">Handla hos:<\/h4>\n\n<div class=\"shop-section w-100\">\n\n    <ul class=\"slides\">\n            <div class=\"mb-2\">\n          <a href=\"https:\/\/at.hobbyhallen.se\/t\/t?a=1841948414&#038;as=1496203392&#038;t=2&#038;tk=1&#038;url=https:\/\/www.hobbyhallen.se\/polar-night-tyngdtacke-150x200cm-5-13kg\" rel=\"nofollow\" target=\"_blank\" style=\"border:1px solid #a8b3bd;\" class=\"list-group-item custom-list-group-item list-group-item-action d-flex bd-highlight align-items-center\">          Hobbyhallen         <span class=\"ml-auto\"><span class=\"mr-2 price-style\">499 kr<\/span><button href=\"https:\/\/at.hobbyhallen.se\/t\/t?a=1841948414&#038;as=1496203392&#038;t=2&#038;tk=1&#038;url=https:\/\/www.hobbyhallen.se\/polar-night-tyngdtacke-150x200cm-5-13kg\" rel=\"nofollow\" target=\"_blank\" class=\"btn btn-success ml-3 text-left d-none\" style=\"background-color:#eec558;text-decoration:none;font-weight:800;padding:15px;\">Till butiken \u203a<\/button><\/span>\n        \u203a<\/a>\n        <\/div>\n        <\/ul>\n<p class=\"price-disclaimer\">* Om priser synliga reserverar vi f\u00f6r att butiken kan uppdatera snabbare \u00e4n v\u00e5r prisrobot.<\/p>\n<\/div>\n\n<\/div>\n\n<style>\n\n.tagline {\n  font-size: 20px;\n}\n\n.prosbox {\n  background-color: #f6f6f6;\n  margin-top: 20px;\n  border-radius: 15px;\n}\n\n.rating {\n  font-size: 25px;\n  font-weight: 700;\n}\n\n.price-style {\n  font-weight: 700;\n}\n\n.price-disclaimer {\n  font-size: 12px;\n}\n\n<\/style>\n\n\n\n<h2 class=\"wp-block-heading\">Vad \u00e4r tyngdt\u00e4cke<\/h2>\n\n\n\n<p>Tyngdt\u00e4cke \u00e4r precis som det l\u00e5ter ett t\u00e4cke med tyngd. Tyngden kan vara bland annat glaskulor eller kedjor och \u00e4r omsluten av ett vanligt t\u00e4cke.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Varf\u00f6r tyngdt\u00e4cke?<\/h2>\n\n\n\n<p>Den fr\u00e4msta f\u00f6rdelarna med att sova med tyngdt\u00e4cke \u00e4r f\u00f6rb\u00e4ttrad kvalit\u00e9 p\u00e5 s\u00f6mnen och snabbare insomningstid. Fakta bakom detta fenomen \u00e4r att tyngdt\u00e4cket skapar ett behagligt tryck mot kroppen, n\u00e4stan som en kram eller massage. Detta frig\u00f6r serotonin och oxytocin i din kropp (\u00e4ven kallat &#8221;m\u00e5-bra hormoner&#8221;), samtidigt som kortisolniv\u00e5n (stresshormon) i kroppen s\u00e4nks. Det leder i sin tur till att blodtrycket sjunker vilket g\u00f6r dig lugnare och g\u00f6r att du l\u00e4ttare somnar och sover utan att vakna under natten. Detta kan \u00e4ven d\u00e4mpa \u00e5ngest och oro samt lindra v\u00e4rk.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hur tv\u00e4ttar man tyngdt\u00e4cke<\/h2>\n\n\n\n<p>Kolla alltid vad tv\u00e4ttanvisningarna p\u00e5 t\u00e4cket visar i f\u00f6rsta hand, men har de r\u00e5kat f\u00f6rsvinna kan du f\u00f6lja dessa tv\u00e4ttr\u00e5d. V\u00e4lj mild centrifugering och 60%, sedan kan du v\u00e4lja att torktumla det (inte stryka) eller l\u00e4gga ut\/h\u00e4nga det platt f\u00f6r att inte skada det. Viktigt att t\u00e4nka p\u00e5 \u00e4r att vissa modeller av tyngdt\u00e4cke inte t\u00e5l maskintv\u00e4tt alls.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u00f6pguide f\u00f6r tyngdt\u00e4cke<\/h2>\n\n\n\n<p>I och med att det finns m\u00e5nga varianter av tyngdt\u00e4cken kan det vara sv\u00e5rt att veta vilket du ska k\u00f6pa. D\u00e4rf\u00f6r har vi gjort en guide nedan som du kan l\u00e4sa f\u00f6r att hitta r\u00e4tt tyngdt\u00e4cke f\u00f6r dig. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vilken tyngd p\u00e5 tyngdt\u00e4cke<\/h3>\n\n\n\n<p>Tumregeln \u00e4r att tyngdt\u00e4ckets vikt ska motsvara 10-15 % av din kroppsvikt. Om du exempelvis v\u00e4ger 70 kg rekommenderas du att k\u00f6pa ett tyngdt\u00e4cke som v\u00e4ger 7 kilo. Detta kan d\u00e4remot vara individuellt och vissa tycket att det \u00e4r behagligare med en l\u00e4ttare vikt \u00e4n vad som motsvarar 10% av sin kroppsvikt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vilket tyngdt\u00e4cke ska man ha?<\/h3>\n\n\n\n<p>Detta \u00e4r individuellt och beror dels p\u00e5 din vikt (som n\u00e4mnt ovan) och hur du vill anv\u00e4nda det. Det finns \u00e4ven varianter som \u00e4r anpassade f\u00f6r 2 personer och andra varianter som \u00e4r anpassade f\u00f6r 1 person (mer vanligt). T\u00e4nk ocks\u00e5 p\u00e5 vilket material t\u00e4cket \u00e4r av och hur l\u00e4tt det \u00e4r att reng\u00f6ra om du k\u00e4nner att det \u00e4r viktigt f\u00f6r dig att det \u00e4r l\u00e4tt att hantera.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Vilket tyngdt\u00e4cke \u00e4r b\u00e4st i test?<\/h3>\n\n\n\n<p>I toplistan nedan utg\u00e5r vi fr\u00e5n oberoende unders\u00f6kningar och kunders omd\u00f6men f\u00f6r att avg\u00f6ra b\u00e4sta tyngdt\u00e4cket.<\/p>\n\n\n\n<ol>\n<li><strong>CURA Pearl Classic<\/strong> &#8211; m\u00e5nga vikter att v\u00e4lja mellan &amp; bra omd\u00f6men.<\/li>\n\n\n\n<li><strong>Trendrehab<\/strong> &#8211; bra pris och gjort p\u00e5 ekologisk bomull.<\/li>\n\n\n\n<li><strong>Polar Night<\/strong> &#8211; b\u00e4sta med h\u00f6g vikt.<\/li>\n<\/ol>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"author":12,"featured_media":2501,"template":"","categories":[41],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e4sta Tyngdt\u00e4cke 2024 (b\u00e4st i test) - N\u00e4tl\u00e4kare.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--ntlkare-5wac.com\/personvard\/tyngdtacke\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e4sta Tyngdt\u00e4cke 2024 (b\u00e4st i test) - N\u00e4tl\u00e4kare.com\" \/>\n<meta property=\"og:description\" content=\"Tyngdt\u00e4cke &#8211; Vi har testat och korat b\u00e4sta tyngdt\u00e4cket 2024 Tyngdt\u00e4cke \u00e4r n\u00e5got som blivit mycket popul\u00e4rt p\u00e5 senare tid och vi f\u00f6rst\u00e5r varf\u00f6r. 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